Day Twenty

Hi Everyone
Well it's great to hear that Ralf and Spice have finished up there Tx and both are on there way to a new and improved life now, with the death of there Dragons behind them, its gives us people still on Tx inspiration to keep going forward. Today was another good day, did have a sleep this afternoon, always seems the same time, which is about 3 - 3-30 pm and i am looking towards going into my cave and hibernating for a few hours, still getting the buzzing after night time Ribas and sometimes like a reflux feeling or burning, still taking them with peanut butter as recommended, don't get it with the morning ones, only night time dose. Sunday coming up and think I will have a rest day, need to I think, trouble with feeling better is that i tend to go at things a bit harder, then pay for that the next day. Memo to self, must pace myself....
See you Soon
John